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Before you jump to Teriyaki Chicken with Poached Egg recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us have been conditioned to think that comfort foods are terrible and are to be avoided. At times, if the comfort food is a sugary food or another junk food, this is very true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. Some foods really do elevate your mood when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.
It’s easy to overcome your bad mood when you are eating grains. Quinoa, millet, teff and barley are all actually wonderful for helping increase your happiness levels. These grains fill you up better and that can help elevate your moods as well. Feeling famished can actually bring you down! The reason these grains are so wonderful for your mood is that they are easy for your body to digest and process. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn brings up your mood to a happier place.
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to teriyaki chicken with poached egg recipe. You can have teriyaki chicken with poached egg using 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Teriyaki Chicken with Poached Egg:
- Prepare 1 chicken leg
- Get 1-1/2 onion
- Use 1 tablespoon soy sauce
- You need 1 tablespoon honey
- You need 2 teaspoon sugar
- You need 1 teaspoon grind ginger
- Take Shredded cabbage
- You need Poached eggs
Steps to make Teriyaki Chicken with Poached Egg:
- Cut chicken and onion
- Fry chicken and onion with vegetable oil.
- Mix all seasoning and cook with seasoning mixture.
- Put chicken on shredded cabbage and place poached egg. Mix all and eat with soy sauce or any sauce you like.
- Today’s dinner
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