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Before you jump to Tender Curried Teriyaki Chicken Breast recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Mostly, people have been trained to think that “comfort” foods are bad for the body and need to be avoided. But if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. There are a number of foods that really can raise your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.
Green tea is fantastic for moods. You just knew it had to be in here somewhere, right? Green tea has been found to be chock-full of an amino acid called L-theanine. Research has proven that this amino acid promotes the production of brain waves. This helps better your mental focus while calming the rest of your body. You were already aware that that green tea helps you be better. And now you know green tea can help improve your mood also!
As you can see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to tender curried teriyaki chicken breast recipe. To make tender curried teriyaki chicken breast you only need 4 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Tender Curried Teriyaki Chicken Breast:
- You need 1 Chicken breast
- Get 1 1/2- tablespoons Katakuriko
- Get 1 tsp Curry powder
- Get 1 tbsp each Oyster sauce, mayonnaise, soy sauce, sugar, sake
Steps to make Tender Curried Teriyaki Chicken Breast:
- Discard the chicken skin, slice on the diagonal, and season with salt and pepper (not listed).
- Put the chicken in a plastic bag and toss with katakuriko. Combine the seasoning ingredients.
- Heat oil in a pan and put the chicken. Brown for 2-3 minutes on each side.
- When the chicken has browned, add the seasonings and mix it well.
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