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Before you jump to Teriyaki Chicken With Tartar Sauce recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us have been trained to believe that comfort foods are bad and should be avoided. Often, if your comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods can be extremely nourishing and good for you. There are a number of foods that, when you eat them, may better your mood. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Some grains are actually wonderful for fighting off bad moods. Millet, quinoa, barley, etc are great at helping you feel happier. These foods can help you feel full for longer also, which is a mood improver. It’s easy to feel depressed when you are starving! The reason these grains are so great for your mood is that they are not hard for your body to digest and process. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.
See, you don’t need to eat all that junk food when you want to feel better! Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to teriyaki chicken with tartar sauce recipe. You can have teriyaki chicken with tartar sauce using 15 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Teriyaki Chicken With Tartar Sauce:
- Take 600-800 g Chicken Thighs
- Get Salt
- You need 1 tablespoon Oil
- Prepare <Sour Teriyaki Sauce>
- Provide 2 tablespoons Mirin
- Use 2 tablespoons Sugar
- Provide 4 tablespoons Soy Sauce
- Take 2 tablespoons Rice Vinegar
- Prepare <Tartar Sauce>
- Prepare 1/4 Onion *finely chopped
- You need 1 small Pickled Gherkin or Cucumber *finely chopped
- Use 1 Boiled Egg
- Take 1 tablespoon finely chopped Parsley
- You need 4 tablespoons Japanese Mayonnaise
- Prepare 1 teaspoon Whole-grain Mustard
Steps to make Teriyaki Chicken With Tartar Sauce:
- Make Tartar Sauce first. Chop up the Boiled Egg and mix with all other ingredients. Keep in the fridge until Chicken is cooked.
- Make Sour Teriyaki Sauce by combining all the ingredients in a small bowl. You can alter the amount of each ingredient to suit your taste.
- Lightly season Chicken with Salt. Heat Oil in a frying pan, and cook Chicken until golden. Remove excess Oil using paper towel if you want to do so, then pour the Sour Teriyaki Sauce over and keep cooking until the sauce thickens.
- Cut into smaller pieces if you prefer, and serve with Tartar Sauce.
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