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Before you jump to Teriyaki chicken pineapple bowl recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us think that comfort foods are not good for us and that we must avoid them. Sometimes, if the comfort food is candy or some other junk food, this is true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. There are several foods that, when you consume them, may better your mood. When you feel a little down and are needing an emotional pick-me-up, test out some of these.
Some grains are truly excellent for fighting off bad moods. Quinoa, millet, teff and barley are all truly excellent for helping boost your happiness levels. They help you feel full also which can truly help to improve your mood. Feeling starved can really make you feel awful! The reason these grains are so good for your mood is that they are easy to digest. You digest them more quickly than other things which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to teriyaki chicken pineapple bowl recipe. You can cook teriyaki chicken pineapple bowl using 5 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Teriyaki chicken pineapple bowl:
- Take 1 pineapple cut in half, washed and cored
- Prepare 1 boneless skinless chicken breast
- You need 1 bottle teriyaki glaze
- Take 1 cup minute rice
- Use Cilantro for garnish
Instructions to make Teriyaki chicken pineapple bowl:
- Wash, halve and core pineapple creating a bowl, you can scoop out as much or as little pineapple as you want.
- Cube up chicken in 3/4 inch pieces and cook in a lightly oiled skillet until done.
- Cook rice as directed to on box and mix rice with half of the glaze and toss chicken in remaining glaze and fill up your pineapple bowl !
- You can add frozen veggies to the rice or add in shrimp
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