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Oven roasted teriyaki chicken
Oven roasted teriyaki chicken

Before you jump to Oven roasted teriyaki chicken recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us believe that comfort foods are bad for us and that we need to avoid them. At times, if your comfort food is candy or another junk food, this is very true. At times, comfort foods can be very nourishing and good for us to eat. There are some foods that, when you eat them, can improve your mood. When you are feeling a little down and are needing an emotional boost, test out a few of these.

Put together a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for improving your mood. This is because these foods are loaded with magnesium, which helps to boost serotonin levels. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more serotonin in your brain, the happier you’ll feel. Not just that, nuts, particularly, are a great protein source.

Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Test out these hints instead!

We hope you got benefit from reading it, now let’s go back to oven roasted teriyaki chicken recipe. You can cook oven roasted teriyaki chicken using 11 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Oven roasted teriyaki chicken:
  1. Get Coriander
  2. Provide Chili
  3. Take Garlic
  4. You need Ginger
  5. Get Parsley
  6. Get Garam masala
  7. Provide Cardamon
  8. Take Basil
  9. You need Pepper
  10. Provide Plain yoghurt
  11. Take 2 chicken thighs
Instructions to make Oven roasted teriyaki chicken:
  1. Place the chicken in bowl
  2. Make a marinade containing garlic and ginger
  3. Wait for it to marinate approximately 1 hr
  4. In a blender add all other ingredients with the plain yoghurt
  6. Apply it on top part of the chicken
  7. Put in a oven and bake it for half an hour till its crispy brown
  8. Serve

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