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Nuts and various seeds is a much better option when you are looking for a quick snack to enjoy. One of many health benefits of these types of nuts and seeds will be the Omega-3 and Omega-6 that can be present in them. Omega-3 and Omega-6 are classified as essential fatty acids and they are essential simply because your body utilizes these types of fatty acids to keep your hormone levels where they should be. If you do not get the fatty acids you need your body will actually not be able to produce a number of of the hormones that it requires.
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We hope you got benefit from reading it, now let’s go back to grilled teriyaki chicken with crispy skin recipe. You can cook grilled teriyaki chicken with crispy skin using 7 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Grilled Teriyaki Chicken with Crispy Skin:
- Use 2 Chicken thighs
- Use 4 to 5 tablespoons ＊Soy sauce
- Get 2 to 3 tablespoons ＊Mirin
- Use 2 tbsp ＊Sugar
- Provide White section of Japanese leek (optional):
- Use 1 Grated ginger
- Use 1 Garlic
Instructions to make Grilled Teriyaki Chicken with Crispy Skin:
- Poke the chicken thighs with a fork to allow the marinade (soy sauce, sugar, mirin) to soak in. Add leek at this stage if you're including it.
- Turn over while marinating. Alternatively, you could use a plastic bag for this.
- Grill for 15 to 25 minutes until golden brown. Baste with the remaining marinade from time to time.
- The chicken is done when the skin is crispy. It's ready to be sliced and plated.
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