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Caramel apples
Caramel apples

Before you jump to Caramel apples recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us believe that comfort foods are bad for us and that we need to keep away from them. If your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. There are several foods that basically can boost your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

Make a trail mix out of seeds and/or nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible as these foods have a bunch of magnesium which boosts serotonin production. Serotonin is a feel-good substance that directs the brain how to feel at any given point in time. The more serotonin you have, the happier you are going to feel. Not just that, nuts, specifically, are a terrific source of protein.

As you can see, you don’t need to eat all that junk food when you want to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to caramel apples recipe. You can have caramel apples using 5 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Caramel apples:
  1. You need 16 Large red and green apples
  2. Take 2 bags caramel squares
  3. Provide 4 Tbsp. Water
  4. You need 16 twigs
  5. Prepare 2 Tbsp. Black food coloring
Instructions to make Caramel apples:
  1. In a medium greased pot heat to med-low heat on stove top. Add in caramel squares and water and stir until caramel is melted and smooth. Add food coloring and incorporate.
  2. Line a cookie sheet with parchment paper. Spray with cooking spray.
  3. Stick in twigs at tops of each apple. Dip in caramel coating completely using a spoon if necessary. Twirl to coat completely. Let caramel dip off and then tip over stick side down an out 20 sec. to let caramel set. Place on parchment paper.
  4. Let cool and serve.

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