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Before you jump to OMG Caramel Apple cake recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Many of us have been trained to think that comfort foods are not good and should be avoided. At times, if your comfort food is a sugary food or another junk food, this is very true. Other times, comfort foods can be very healthy and good for us to consume. A number of foods actually do boost your mood when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, try a few of these.
Make a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to elevate your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more of it in your brain, the happier you’ll feel. Not just that, nuts, particularly, are a great protein source.
So you see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to omg caramel apple cake recipe. You can have omg caramel apple cake using 6 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make OMG Caramel Apple cake:
- Provide 1 box French Vanilla cake mix
- Prepare 1 can apple pie filling
- Take 1 1/2 cup apple sauce
- Prepare 2 eggs
- Provide 1 caramel sauce ( for the topping)
- You need 1/4 stick butter
Steps to make OMG Caramel Apple cake:
- Pre-heat oven 350°
- Grease a 9 x 13 baking dish
- Mix all ingredients (except the caramel) in a large mixing bowl. Do not over mix. Hand mix or use the slowest setting on your mixer.
- Pour your mixture in the greased baking dish. Dot with remaining butter.
- Bake for 40 minutes
- Allow cake to cool once baked
- Spread caramel topping over cooled cake.
- Enjoy!
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