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Before you jump to Caramel Apple Cake recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us have been conditioned to believe that comfort foods are not good and are to be avoided. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be really healthy and good for you. There are a number of foods that, when you eat them, can better your mood. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Make several trail mix of nuts or seeds. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these foods are rich in magnesium, which helps to increase serotonin levels. Serotonin is the “feel good” chemical substance that directs your brain how you feel at all times. The more serotonin you have, the more pleasant you are going to feel. Not just that but nuts, in particular, are a fantastic protein source.
As you can see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to caramel apple cake recipe. You can have caramel apple cake using 12 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to prepare Caramel Apple Cake:
- Get Caramel
- You need 8 tbsp ○Sugar
- Take 4 tbsp ○Water
- Take 1 tbsp ○Unsalted butter
- Get Cake
- Use 2 Eggs
- Prepare 50 grams Sugar
- Prepare 150 grams Plain white flour
- Prepare 1 tsp Baking powder (sifted into the flour)
- Get 100 ml Milk, yogurt or heavy cream
- Provide 1 pinch Salt
- Take 250 grams Apples (tart baking apples)
Instructions to make Caramel Apple Cake:
- Oil the sides of a cake tin (not listed) and line the bottom and sides with parchment paper.
- Preheat the oven to 180°C. Peel the apples and make some slices to use on the top of the cake. Cut the rest of the apples into 1 cm cubes.
- Grease a frying pan with margarine (not listed) and line it with parchment paper. Cut off the hanging paper.
- Heat the pan on medium heat before adding the caramel ingredients marked with ○ and leave for a while. Foam should form and the colour should also change. The mixture should still be smooth at this point.
- Tilt the pan back and forth every so often and wait. After about 4 minutes, once the color changes as seen in the photo, remove from heat.
- Pour half of the caramel into the cake tin and arrange the sliced apples on top.
- If the worst happens and your caramel hardens, crack it in half, and half into the batter below the apple slices.
- Add the eggs and sugar to a bowl and mix well. Add the rest of the ingredients except for the apple and mix until all the ingredients are combined and the mixture is no longer floury.
- Add the remaining apple and caramel to the bowl from Step 8 and mix well with a wooden spatula. (If the caramel hardens, break the caramel into smaller pieces and scatter in.)
- Pour the mixture into the cake tin and bake for 30 - 35 minutes.
- Leave the removable bottom of the cake tin as it is. Remove the sides of the cake tin as well as the baking paper lining them. Cool on a wire rack.
- Once cooled, turn the cake out upside down onto a plate (this will mean the caramel and apple topping will face upward.)
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