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Before you jump to [Vegan] Caramel Apples recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Mostly, people have been trained to think that “comfort” foods are bad for the body and should be avoided. Sometimes, if the comfort food is a sugary food or another junk food, this holds true. Otherwise, comfort foods can be extremely nourishing and good for you. Several foods actually do improve your mood when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.
Put together a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to boost your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” chemical that dictates to your brain how you feel at all times. The higher your levels of serotonin, the happier you are going to feel. Not only that but nuts, particularly, are a fantastic source of protein.
So you see, you don’t need to eat all that junk food when you wish to feel better! Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to [vegan] caramel apples recipe. To make [vegan] caramel apples you only need 6 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare [Vegan] Caramel Apples:
- Use 1 cup soy free vegan buttery spread
- Use 2 cups light brown sugar
- Provide 1 cup light organic Corn syrup
- Take 11 ounces full fat Coconut milk
- Get 1/4 teaspoon salt
- Provide 10-12 tart apples
Steps to make [Vegan] Caramel Apples:
- Wash the apples in very warm water to help remove the wax coating. Dry thoroughly and insert a popsicle stick into each one. Set on a parchment paper lined cookie sheet.
- Place the vegan buttery spread in a heavy bottomed pot and melt over medium high heat. Add the brown sugar and stir until melted and incorporated.
- Add the corn syrup and coconut milk.
- Bring to a boil and continue to cook, stirring constantly until a candy thermometer reads 235º F. (This may take awhile - be patient. It could take 15-20 minutes.)
- Remove the pan from the heat and stir in the salt. Dip the apples into the caramel, rotating to coat completely. Be sure to work quickly. Place the dipped apples on the parchment lined cookie sheet.
- As the apples cool, some caramel will pool at the bottom. Twist the apples once cool to remove from the parchment paper.
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