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Before you jump to Caramel Apple Bread Pudding recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
For the most part, people have been trained to believe that “comfort” foods are terrible for the body and have to be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this is very true. Soemtimes, comfort foods can be perfectly healthy and good for us to consume. There are several foods that, when you eat them, may better your mood. If you seem to be a little bit down and you need an emotional pick me up, try some of these.
Put together a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for raising your mood. This is possible as these foods are high in magnesium which raises your production of serotonin. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling all the time. The more serotonin in your brain, the better you’ll feel. Not just that but nuts, in particular, are a great source of protein.
See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to caramel apple bread pudding recipe. To make caramel apple bread pudding you only need 9 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Caramel Apple Bread Pudding:
- Prepare 1 cup Cinnamon or unsweetened applesauce
- Provide 1 cup 2% milk
- Take 1/2 cup packed brown sugar
- Take 1/2 cup egg substitute
- Provide 1 tsp vanilla extract
- You need 1/2 tsp ground cinnamon
- Get 5 cup cinnamon raisin bread torn in small pieces
- Prepare 3/4 cup granny smith apple peeled and diced small
- Take 1 Whipped cream and caramel topping for topping
Instructions to make Caramel Apple Bread Pudding:
- Preheat oven to 350.
- In a sprayed 9x13 pan, place bread pieces evenly.
- Combine first six ingredients well and pour over bread in pan.
- Evenly sprinkle apple over all and press down to wet all ingredients.
- Bake 40-50 min or until knife in center comes out clean.
- Serve warm with caramel drizzle and whipped cream.
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