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Pear Tart w/Maple “Caramel”
Pear Tart w/Maple “Caramel”

Before you jump to Pear Tart w/Maple “Caramel” recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

For the most part, people have been trained to believe that “comfort” foods are terrible for the body and need to be avoided. Often, if your comfort food is a sugary food or some other junk food, this is true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. Several foods honestly do boost your mood when you eat them. When you are feeling a little down and are in need of an emotional boost, try a couple of these.

It’s not difficult to overcome your bad mood when you eat grains. Quinoa, millet, teff and barley are all truly excellent for helping boost your happiness levels. These grains can help you feel full for longer too, which can help your mood too. It’s easy to feel a little bit off when you are starving! These grains can help your mood elevate because it’s not at all difficult for your body to digest them. You digest them faster than other things which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try some of these tips instead.

We hope you got benefit from reading it, now let’s go back to pear tart w/maple “caramel” recipe. You can have pear tart w/maple “caramel” using 6 ingredients and 13 steps. Here is how you do it.

The ingredients needed to prepare Pear Tart w/Maple “Caramel”:
  1. Use 1 sheet frozen puff pastry, thawed
  2. Use 4-5 pears, cored and thinly sliced
  3. Take 1 egg, beaten
  4. Prepare 1/8-1/4 cup sugar
  5. Prepare 1/2 cup pure maple syrup
  6. Take Whipped cream
Steps to make Pear Tart w/Maple “Caramel”:
  1. Heat oven to 400F.
  2. Unfold pastry on parchment paper. With a rolling pin, roll the pastry 1/2 inch bigger on all sides.
  3. Slide parchment with pastry onto baking sheet.
  4. Arrange pears on tart leaving 1/2 inch border all the way around.
  5. Brush border with beaten egg.
  6. Sprinkle whole tart with sugar.
  7. While tart is baking make maple “caramel”, directions at the bottom.
  8. Bake 20 minutes, reduce oven temperature to 350F.
  9. Continue baking 10-12 minutes until crust is golden and pears are tender.
  10. Drizzle “caramel” over entire tart.
  11. Serve with whip cream.
  12. To make maple “caramel” simmer syrup on low for 10-12 minutes until reduced by half.
  13. Can replace pears with apples.

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