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Apple, raisin, pecan, caramel baked french toast
Apple, raisin, pecan, caramel baked french toast

Before you jump to Apple, raisin, pecan, caramel baked french toast recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

For the most part, people have been taught to think that “comfort” foods are bad for the body and need to be avoided. Often, if your comfort food is a high sugar food or some other junk food, this holds true. At times, comfort foods can be utterly healthy and good for us to eat. There are some foods that, when you eat them, could improve your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.

Some grains are really wonderful for fighting off bad moods. Quinoa, millet, teff and barley are all actually excellent for helping increase your happiness levels. They help you feel full as well which can actually help to make your mood better. It’s easy to feel a little bit off when you are starving! The reason these grains are so great for your mood is that they are not hard for your stomach to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.

So you see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try some of these hints instead.

We hope you got benefit from reading it, now let’s go back to apple, raisin, pecan, caramel baked french toast recipe. You can have apple, raisin, pecan, caramel baked french toast using 9 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Apple, raisin, pecan, caramel baked french toast:
  1. Take 4 slices of bread
  2. Provide 4 eggs beaten
  3. Get 2 tbsp milk
  4. Prepare 1 tbsp sugar
  5. Get 3 apples, grated
  6. Provide 1/2 cup chopped raisins
  7. Get 1/2 cup pecans (chopped or whole)
  8. Take 1/2 cup caramel sauce for drizzle
  9. Take 1/2 lemon or lime juiced
Steps to make Apple, raisin, pecan, caramel baked french toast:
  1. Beat eggs and add milk and sugar
  2. Dip bread into egg mixture
  3. Grate apples with skin on. Add lemon to stop browning.
  4. Chop raisins and pecans (or whichever nut you have)
  5. Spray bottom of pan or casserole that will fit the bread with non-stick spray
  6. Place egg soaked brwad into bottom on pan in one layer
  7. Evenly distribute the apple, raisins, nuts and caramel topping.
  8. Bake in a 350°F oven for approx 40 minutes or untill set and browned

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