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apple coffee cake with caramel sauce
apple coffee cake with caramel sauce

Before you jump to apple coffee cake with caramel sauce recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Most of us believe that comfort foods are not good for us and that we have to avoid them. Often, if the comfort food is candy or another junk food, this holds true. Otherwise, comfort foods could be extremely nutritious and good for you. Several foods really do elevate your mood when you eat them. If you feel a little bit down and in need of an emotional pick me up, try some of these.

Make some trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible because these foods have a bunch of magnesium which boosts your production of serotonin. Serotonin is the “feel good” chemical that tells your brain how you feel at all times. The more of it you have, the better you are going to feel. Nuts, along with bettering your mood, can be a superb source of protein.

So you see, you don’t need to consume all that junk food when you wish to feel better! Test out these tips instead!

We hope you got insight from reading it, now let’s go back to apple coffee cake with caramel sauce recipe. To cook apple coffee cake with caramel sauce you only need 12 ingredients and 14 steps. Here is how you do it.

The ingredients needed to prepare apple coffee cake with caramel sauce:
  1. Use 1 cup refined flour
  2. Provide 1 cup refined sugar (powder)
  3. Get 3/4 cup refined oil
  4. Prepare 2 eggs
  5. Take 1 tbsp baking powder
  6. Provide 1 cup diced apple
  7. Provide 1/4 cup apple juice
  8. You need 3 tsp coffee
  9. Take 1 pinch nutmeg
  10. Use 1/4 cup water
  11. Prepare 1/4 cup sugar
  12. Use 3 tbsp milk/cream
Instructions to make apple coffee cake with caramel sauce:
  1. sieve the flour
  2. add baking powdr and apple pieces to the flour
  3. sprinkle nutmeg nd cinnamon in da flour
  4. beat sugar nd oil
  5. add eggs nd beat well
  6. mix both the mixtures and beat well
  7. nw add apple juice to the mixture
  8. grease the baking tray
  9. bake in pre heated oven for 35 mins on 100 °c
  10. for making the sauce :
  11. boil sugar and watet in a sauce pan
  12. let it caramelize till it gets light mangony brown
  13. nw take it off the heat and quickly add the milk or cream
  14. let it cool for few mins than pour over the cake and serve

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