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Before you jump to Caramel apple strawberry crisp recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
A lot of us think that comfort foods are terrible for us and that we need to avoid them. Sometimes, if the comfort food is a high sugar food or another junk food, this holds true. At times, comfort foods can be perfectly nutritious and good for us to consume. There are several foods that, when you eat them, could better your mood. When you are feeling a little down and are in need of an emotional pick-me-up, try some of these.
It’s easy to overcome your bad mood when you eat grains. Millet, quinoa, barley, etc are great at helping you be happier. These foods fill you up better and that can help you with your moods as well. It’s not difficult to feel depressed when you feel famished! These grains can elevate your mood because it’s not at all hard for your body to digest them. You digest these grains faster than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
See, you don’t need to consume all that junk food when you wish to feel better! Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to caramel apple strawberry crisp recipe. You can cook caramel apple strawberry crisp using 15 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Caramel apple strawberry crisp:
- Prepare 1/2 cup Caramel sauce homemade or store bought
- Take 4 - 5 granny smith apples strawberries medium size and/or
- Take 1 tsp cinnamon
- Prepare 1 tbsp lemon juice
- Get For topping
- Use 1 - 1/2 cups flour refined
- Take 3/5 cup oats rolled
- Prepare 1 tsp coffee powder optional
- Provide 1 cup sugar brown sugar Turbaned or light brown
- Prepare 1/4 cup white sugar
- Get A pinch salt
- Take 3/4 cups Butter shortening cubed also can be substituted
- Use Garnishing
- Provide Caramel sauce
- Use nuts and choco chips crushed
Steps to make Caramel apple strawberry crisp:
- Peel, core and chop apples into small cubes and toss them in the lemon juice, and then coat them in caramel sauce and extra sugar if required, and add the cinnamon. Keep aside.
- In a mixing bowl, add the flour, oats, both sugars, salt and coffee powder and mix well. Cut in the butter and rub till fine crumble form.
- In a 8x8 inch square tin greased, layer the apple mixture and gently flatten. Top with the crumble mix and evenly spread.
- Bake in a preheated oven of 375 degrees Fahrenheit for around 35-40 mins.
- Take out, sprinklr more rows sugar and the garnish mix and broil carefully for two mins.
- Drizzle with caramel sauce later after cooled and serve with icecrea, of any choice!
- Sliced or pieces of strawberries can be added with the apple mixture for the extra sour sweet flavour.
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