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Before you jump to Caramel Apple n Pecan Trifle recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
A lot of us have been taught to believe that comfort foods are bad and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods could be very nutritious and good for you. There are some foods that actually can boost your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try a few of these.
Green tea is excellent for moods. You just knew green tea had to be in this article somewhere, right? Green tea is loaded with an amino acid called L-theanine. Studies have shown that this amino acid essentially stimulates brain waves. This helps improve your mental energy while at the same time making the rest of your body more relaxed. You were already aware that green tea could help you become better. Now you know that applies to your mood too!
Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to caramel apple n pecan trifle recipe. To make caramel apple n pecan trifle you only need 16 ingredients and 15 steps. Here is how you achieve that.
The ingredients needed to cook Caramel Apple n Pecan Trifle:
- Take 2 pound vanilla cake loaf
- Use 2 Cups milk
- Use 1/3 Cup coffee powder
- Prepare 4 apples
- Get 2 Cups pecan nuts , roughly chopped
- You need 1/2 Cup brown sugar
- Use 50 Grams butter
- Get 1/2 Teaspoon cinnamon , finely ground
- Take 1/4 Teaspoon all-spice , finely ground
- Get 16 Ounces cream cheese
- Use 8 Tablespoons caramel sauce
- Get 1/2 Teaspoon cinnamon , finely ground
- Use 1/4 Teaspoon all-spice , finely ground
- Get 1/4 Teaspoon cardamom , finely ground
- You need 240 Millilitres whipping cream
- Provide 6 Tablespoons castor sugar
Steps to make Caramel Apple n Pecan Trifle:
- Combine the cold milk and coffee powder in a small bowl and set aside.
- Cut the vanilla pound cake loaves into bite size cubes and set aside.
- In a medium skillet, melt the butter and add the apples and pecan bits. cook for a minute stirring constantly, then add the brown sugar, cinnamon and all-spice.
- Stir over a medium flame till the sugar is melted and coats all the ingredients. then, reduce the heat to simmer and cook covered for about 5 minutes.
- Once cooked through, remove from heat and set aside. let it cool completely.
- In a large mixing bowl, combine the cream cheese, caramel sauce, cinnamon, all-spice and cardamom. make sure the ingredients are evenly mixed. the consistency should be spreadable, but not overly loose. adjust the amount of caramel sauce you use accordingly.
- In another large mixing bowl, whip the cream with an electric mixer, and add the castor sugar one tablespoon at a time, in intervals. whip till firm.
- Fold the whipped cream into the cheese n caramel mixture. set aside.
- In a large trifle bowl (use a regular glass bowl if you don't have a trifle bowl, pyrex bowls are great) arrange a third of the cake cubes in the base.
- Drizzle a third of the coffee over the cake cubes, making sure all the pieces are well coated. the coffee should soak into the cake.
- Spread a third of the apple n pecan mixture over the cake layer.
- Spread a third of the cream cheese mixture over the apples.
- Repeat the layers two more times, till all the ingredients are used up.
- Garnish with caramel sauce and cinnamon OR pipe some extra whipped cream over the top and drizzle with caramel sauce.
- Refrigerate for at least 6 hours before serving. can be prepared a day in advance and stored in the fridge covered in cling-wrap. bon appetit!
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