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Cinnamon Toast with Stewed Caramel Apple
Cinnamon Toast with Stewed Caramel Apple

Before you jump to Cinnamon Toast with Stewed Caramel Apple recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

In general, people have been taught to think that “comfort” foods are bad for the body and must be avoided. If your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be very nutritious and good for us to consume. A number of foods honestly do improve your mood when you consume them. When you are feeling a little down and need an emotional pick-me-up, try some of these.

Make a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to raise your mood. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that tells your brain how you feel all the time. The higher your serotonin levels, the better you will feel. Nuts, in addition to elevating your mood, can be a superb source of protein.

You can see, you don’t need junk food or foods that are not good for you just so to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to cinnamon toast with stewed caramel apple recipe. To make cinnamon toast with stewed caramel apple you need 8 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to cook Cinnamon Toast with Stewed Caramel Apple:
  1. Prepare 2 large eggs
  2. Use 4 slices bread (preferably few days old)
  3. You need 3 tbsp white sugar
  4. Provide 1 tsp ground cinnamon
  5. Use 3 tbsp milk
  6. Take 2 apples cored and cut into chunks
  7. You need 3 big knobs of butter
  8. You need 100 ml cold water
Steps to make Cinnamon Toast with Stewed Caramel Apple:
  1. Heat 2 of the tablespoons of sugar in a frying pan until melted. don't stir until melted to prevent it going crystallised. add one knob of butter and the apples. stir until the apples are covered and colouring in the caramel
  2. Add the water, stir and leave to simmer
  3. Beat the eggs, milk, cinnamon and sugar and transfer into a dish with high sides
  4. Heat another pan with a glug of oil and one knod of butter (oil stops the butter from burning) wait until butter is foaming
  5. Dip in 2 slices of bread one at a time in the egg mixture then transfer to the pan
  6. Check your apples are ok. quick stir and splash more of water if needed. you want a thick syrupy consistency
  7. When the bread is golden brown, flip them over to do the same to the other side. remove and keep warm
  8. Repeat step 5 with the last of the bread and fry both sides until golden brown
  9. Plate up and top with the stewed apples. dust with icing sugar if you want

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