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Fruit with Cream Cheese and Caramel Sauce
Fruit with Cream Cheese and Caramel Sauce

Before you jump to Fruit with Cream Cheese and Caramel Sauce recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

In general, people have been conditioned to believe that “comfort” foods are not good for the body and need to be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this holds true. Otherwise, comfort foods may be very healthy and good for you. There are a number of foods that really can raise your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try several of these.

Some grains are truly wonderful for fighting off bad moods. Millet, quinoa, barley, etc are terrific at helping you feel better. These foods can help you feel full for longer as well, which can help your mood too. Feeling hungry can truly bring you down! The reason these grains elevate your mood is that they are easy for your body to digest. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn kicks up your mood to a happier place.

See, you don’t need to eat all that junk food when you are wanting to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to fruit with cream cheese and caramel sauce recipe. You can cook fruit with cream cheese and caramel sauce using 9 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Fruit with Cream Cheese and Caramel Sauce:
  1. Provide For the caramel sauce
  2. Prepare 100 ml Granulated sugar
  3. Use 1 heaping tablespoon Water
  4. Take 200 ml Heavy cream
  5. You need 80 grams Cream cheese
  6. Prepare 1 Banana
  7. Get 1 Apple
  8. Provide 1 Canned white peaches
  9. Provide 1 Lemon juice
Instructions to make Fruit with Cream Cheese and Caramel Sauce:
  1. Make the caramel sauce. Put the granulated sugar and water in a heatproof container, mix well and microwave for 4 minutes. Heat until it becomes browned to your liking. Add the room temperature cream a little at a time while mixing. (See - - https://cookpad.com/us/recipes/147522-5-minute-caramel-sauce
  2. Tightly wrap the cream cheese in plastic wrap, and microwave for 30 to 40 seconds. Add the softened cream cheese to the Step 1 mixture, blend in a blender or food processor and chill.
  3. Cut the bananas and apples up into easy to eat pieces, and sprinkle with enough lemon juice to cover all the surfaces. Chill the fruit for a bit in the refrigerator, arrange on a plate with the canned peaches, and pour the cheese-caramel sauce from Step 2 over all.

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