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Before you jump to Mexican Lasagna recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
A lot of us have been trained to think that comfort foods are terrible and must be avoided. However, if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be completely nutritious and it’s good for you to consume them. Several foods honestly do raise your mood when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, test out a couple of these.
Green tea is truly excellent for your mood. You just knew green tea had to be mentioned, right? Green tea is high in a particular amino acid referred to as L-theanine. Studies prove that this particular amino acid can basically induce brain waves. This helps improve your mental energy while at the same time calming your body. You probably already knew it is not hard to become healthy when you consume green tea. And now you are aware that it can help improve your mood too!
As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to mexican lasagna recipe. You can cook mexican lasagna using 18 ingredients and 16 steps. Here is how you do it.
The ingredients needed to cook Mexican Lasagna:
- Get lean ground beef
- Provide packet of taco seasoning
- Take small onion, chopped
- Prepare garlic cloves minced
- Take jalapeños, seeded and chopped
- Prepare butter
- Provide lime juice
- Use granulated sugar
- Provide can of fire roasted tomatoes
- Provide chopped fresh parsley
- Use fresh chopped oregano
- Use corn tortillas
- You need prepared salsa
- Provide shredded Mexican blend cheese
- Get For Garnish
- Get Green onions, sliced
- Take To serve
- Use Sour cream and salsa for serving
Instructions to make Mexican Lasagna:
- Preheat the oven to 350. Spray a 9 by 13 inch baking pan with non stick spray
- In a skillet heat butter add onion, garlic and jalapeño and soften
- Add ground beef and cook until browned
- Add taco seasoning, tomatoes with juices, lime and sugar cool until blemded
- Turn off heat and add in parsley and oregano
- Line the bottom of the prepared pan with 6 of the corn tortillas
- Spread half the meat miure
- Add 2 cups cheese evenly over meat
- Add 6 more tortillas
- Add remaing beef mixture
- Then 2 cupsmore cheese
- Add remaning 6 tortillas
- Then top with salsa and remaining cheese
- Top with green onions and bake 25 to 30 minutes until cheese melts
- Let sit 15 min before slicing. Offer sour cream and Salsa for serving
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