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Strawberries and cucumber smoothy
Strawberries and cucumber smoothy

Before you jump to Strawberries and cucumber smoothy recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

A lot of us have been conditioned to believe that comfort foods are terrible and must be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods may be very nourishing and good for you. A number of foods actually do raise your mood when you consume them. When you feel a little down and are needing an emotional pick-me-up, test out a few of these.

Eggs, would you believe, are great for helping you battle depression. You need to see to it, however, that what you make includes the egg yolk. When you wish to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, especially the yolks, are rich in B vitamins. These B vitamins are fantastic for helping to elevate your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–work better. Eat a couple of eggs to jolly up!

As you can see, you don’t need junk food or foods that are not good for you so you can feel better! Try some of these hints instead.

We hope you got insight from reading it, now let’s go back to strawberries and cucumber smoothy recipe. To cook strawberries and cucumber smoothy you only need 3 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Strawberries and cucumber smoothy:
  1. Get 1/2 kg Strawberries
  2. You need 2 large Cucumbers
  3. Prepare Diabetic Sweetener (I use it for dieting as it has better taste)
Steps to make Strawberries and cucumber smoothy:
  1. Wash and cut your cucumber into small pieces without peeling, also wash and cut your strawberries into smaller sizes
  2. Put them all together and blend. You don't need to add water as all carries water with them, but you can add if you desire watery consistency
  3. Continue to blend all together without adding lemon as strawberry could give you that nice sour taste. You can add in any desired sweetener of either sugar, honey or Stevia or diabetic sweetener depending on your choice and dieting.you may add while blending or after. Your smoothie is ready and tasty😋🤗

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