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Before you jump to Ricotta cheese cake with date palm molasses recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Mostly, people have been trained to believe that “comfort” foods are bad for the body and need to be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. There are several foods that actually can raise your moods when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, try a couple of these.
Make a trail mixfrom different seeds and nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” chemical that directs your brain how you feel day in and day out. The more you have of it, the happier you will feel. Not just that but nuts, in particular, are a terrific protein food source.
As you can see, you don’t need junk food or foods that are terrible for you just so to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to ricotta cheese cake with date palm molasses recipe. To cook ricotta cheese cake with date palm molasses you need 6 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Ricotta cheese cake with date palm molasses:
- Get 250 gm paneer
- Provide 150 gm solidified milk
- Get 75 gm fresh cream
- Get 1 teaspoon cardamom powder
- Prepare 1/3 cup palm jaggery
- Use 4 tablespoons condensed milk
Steps to make Ricotta cheese cake with date palm molasses:
- Pre - heat the oven in 180°C for 10 minutes.
- In a large bowl add paneer and crumble it then add the solidified milk and mix with hand blender.
- Now add the palm jaggery and condensed milk and mix well.
- Mix it very gently with a creamy textures.
- Add the fresh cream and cardamom powder and mix well.
- Grease a little bit of ghee with a cake mould and pour very gently the cake mixture.
- Now bake the sandesh at 180°C for 20 minutes.
- Take out the bowl of the oven and cool it completely in room temperature.
- Serve and enjoy
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