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Before you jump to Lasagna recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
For the most part, people have been taught to believe that “comfort” foods are bad for the body and must be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be very healthy and good for you. There are some foods that, when you eat them, could boost your mood. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Cold water fish are excellent for eating if you are wanting to combat depression. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can actually help you overcome depression.
You can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to lasagna recipe. You can have lasagna using 8 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Lasagna:
- Use 1 lbs ground beef
- Use 1/2 cup salsa
- Provide 1/2 tsp seasoning salt
- Get 1 1/2 tsp taco seasoning
- Use 1/2 cup
- You need 1 cup pizza sauce
- Provide 6 lasagna noddles
- Get 1 Cup cheese
Instructions to make Lasagna:
- Put the first 5 ingredients in a pan, cook meat till done.
- Add pizza sauce
- Cook noddles, make lasagna.
- Top with cheese and bake.
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