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Before you jump to Spinach Mozzarella Cheese Lasagna recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Most of us think that comfort foods are terrible for us and that we should keep away from them. If your comfort food is candy or junk food this holds true. Other times, comfort foods can be very healthy and good for us to eat. There are several foods that really can boost your moods when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Green tea is fantastic for moods. You knew green tea had to be included in this article, right? Green tea has a lot of an amino acid known as L-theanine. Studies have shown that this amino acid basically induces brain waves. This helps sharpen your mental energy while simultaneously calming your body. You probably already knew it is not hard to become healthy when you consume green tea. Now you know that green tea helps you to raise your moods as well!
As you can see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to spinach mozzarella cheese lasagna recipe. To make spinach mozzarella cheese lasagna you need 7 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Spinach Mozzarella Cheese Lasagna:
- Get 1 Frozen spinach
- Use 1 lb of mozzarella cheese
- Take 16 oz of prego marinara sauce
- Use 1 Ready bake cook lasagna noodles
- You need 1 Ricotta cheese
- Provide 1 Grated Parmesan cheese
- Provide 1 Enjoy !
Instructions to make Spinach Mozzarella Cheese Lasagna:
- Mix spinach with ricotta cheese
- And salt and pepper to taste garlic powder
- Add a layer of prego sauce on the bottom of baking pan
- Place lasagna noodles in baking pan then add a layer of spinach mixed with mozzarella and parmesan
- repeat the same steps into how many lays you would like
- Final layer add sauce and Parmesan cheese and mozzarella cheese on top
- Cover with foil and bake for an hour 1 hour 15 minutes 350°F
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