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Before you jump to Spinach Ricotta Damper recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us think that comfort foods are bad for us and that we should keep away from them. But if your comfort food is candy or junk food this can be true. At times, comfort foods can be very healthy and good for us to consume. Several foods actually do boost your mood when you eat them. When you are feeling a little down and are needing an emotional boost, try a couple of these.
Eggs, believe it or not, can be really great at dealing with depression. You need to see to it, though, that what you make includes the egg yolk. The yolk is the most important part of the egg iwhen it comes to helping you cheer up. Eggs, the yolks in particular, are high in B vitamins. B vitamins can really help you raise your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try consuming a few eggs to cheer up!
As you can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to spinach ricotta damper recipe. You can cook spinach ricotta damper using 10 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Spinach Ricotta Damper:
- Get 2 cups all-purpose flour
- Use 1.5 cup wheat flour
- Take 3.5 tspn baking powder
- Provide 1.5 teaspoon salt
- You need 2 tsp coarse black pepper powder
- Take 50 grams butter
- Take 100 grams ricotta cheese
- Take 50 grams processed cheese
- Use 200 grams spinach chopped finely
- Take 1.5 cup buttermilk
Steps to make Spinach Ricotta Damper:
- First of all mix all-purpose flour, wheat flour, baking powder, salt and pepper powder in a big bowl. Now add butter and mix it well with your fingertips. You can even make the bread only with all-purpose flour. It can be even made with self rising flour but if you are using self rising flour then you do not have to add baking powder.
- Now add ricotta, processed cheese and spinach leaves to it and mix everything well. Add buttermilk and make a soft dough out of it. Knead the dough until everything comes together.
- Shape the dough like a ball and transfer it to a greased baking tray. Press the bread lightly with your hand and make a cross in the middle of the bread with the sharp knife. Brush it with little water or buttermilk to get a nice crust.
- Bake the bread in a preheated oven at 200 degree for 30 minutes. Now lower the temperature to 180 degree and bake it again for another 20 minutes. When the bread is ready, it sounds hollow if tapped on the bottom. Take the bread out and transfer it to a wire rack and let it cool down completely before use.
- Serve the bread as a side dish with any kind of soups or curries. It can be even used with different toppings.
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