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Lasagna
Lasagna

Before you jump to Lasagna recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Mostly, people have been trained to think that “comfort” foods are not good for the body and have to be avoided. Often, if the comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods can be very nourishing and good for you. There are some foods that really can boost your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.

Make a trail mixout of various seeds and nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible as these foods are high in magnesium which boosts serotonin production. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more you have of it, the happier you will feel. Nuts, along with elevating your mood, can be a super protein source.

Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let’s go back to lasagna recipe. You can have lasagna using 14 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Lasagna:
  1. Provide Lasagna noodles
  2. Use .5 pounds ground beef
  3. Prepare .5 pound Jimmy Dean sausage
  4. Provide 24 ounces cottage cheese
  5. Use 14 ounces mozzarella cheese
  6. Prepare 2 cans diced tomatoes with garlic
  7. Use 1 (6 ounce) can tomatoes paste
  8. Use Garlic
  9. You need Salt
  10. Prepare Pepper
  11. Prepare Cumin
  12. Get Chili powder
  13. You need 6 eggs
  14. Use Shredded cheese
Steps to make Lasagna:
  1. Mix mozzarella cheese, cottage cheese, and eggs set aside for later
  2. Brown and chop ground beef and sausage.
  3. Add diced tomatoes, seasoning’s, and tomatoes paste to browned meat.
  4. Layer from bottom to top. Meat mix, noodles, cheese mix, meat mix, noodles, cheese mix, meat mix.
  5. Bake at 400 degrees for 55 minutes. At minute 50 sprinkle shredded cheese on top.

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