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Before you jump to Lasagna recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Most of us think that comfort foods are terrible for us and that we need to keep away from them. Often, if the comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods could be super healthy and good for you. A number of foods actually do elevate your mood when you eat them. If you feel a little bit down and you need an emotional pick me up, try a number of these.
Eggs, would you believe, are terrific for helping you fight depression. You need to be sure, though, that what you make includes the egg yolk. The egg yolk is the most important part of the egg in terms of helping elevate your mood. Eggs, the egg yolks in particular, are loaded with B vitamins. B vitamins can be great for lifting up your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that dictate your mood. Try to eat an egg and feel a lot happier!
So you see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Test out these hints instead!
We hope you got insight from reading it, now let’s go back to lasagna recipe. You can cook lasagna using 11 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Lasagna:
- Take 1 pkg lasagna noodles
- Take 1 lb ground beef
- Take 28 oz can crushed tomatoes
- Use 6 oz tomato paste
- You need 14 oz can tomato sauce
- Provide 2 cloves garlic
- Take 15 oz Ricotta cheese
- Prepare 2 cups shredded Mozzarella
- You need 1 tbsp Onion powder
- Use 1 tbsp Garlic powder
- You need to taste Salt and pepper
Steps to make Lasagna:
- In a large skillet, brown beef and drain.
- Add tomato sauce, crushed tomatoes, tomato paste, minced garlic, garlic powder, onion powder, salt and pepper.
- Boil noodles for 4-5 min.
- Cover the bottom of a 8x11 baking dish with noodles, then ricotta, then meat sauce. Repeat untill you are out of sauce.
- Cover with mozzarella cheese, cover with foil, bake at 375° for 25 min. Remove foil and bake an additional 10 min and serve.
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