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Zucchini Ricotta Pasta
Zucchini Ricotta Pasta

Before you jump to Zucchini Ricotta Pasta recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us have been trained to believe that comfort foods are terrible and must be avoided. At times, if your comfort food is a sugary food or some other junk food, this holds true. Soemtimes, comfort foods can be very nutritious and good for us to consume. There are some foods that basically can boost your moods when you consume them. When you feel a little down and are in need of an emotional pick-me-up, try some of these.

Green tea is excellent for moods. You knew it had to be in here somewhere, right? Green tea is found to be chock-full of an amino acid referred to as L-theanine. Research has found that this amino acid stimulates the production of brain waves. This helps improve your mental energy while at the same time relaxing the rest of your body. You probably already knew it is not difficult to get healthy when you drink green tea. And now you know green tea can help improve your mood too!

As you can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Go with these suggestions instead!

We hope you got benefit from reading it, now let’s go back to zucchini ricotta pasta recipe. You can cook zucchini ricotta pasta using 7 ingredients and 10 steps. Here is how you do that.

The ingredients needed to prepare Zucchini Ricotta Pasta:
  1. You need 1 Cup Pasta
  2. Use 1/2 Zucchini
  3. Get 1/3 Cup Ricotta
  4. Take 1 Clove Garlic
  5. Provide Olive Oil
  6. Take Salt and Pepper
  7. Take Parmesan Cheese
Instructions to make Zucchini Ricotta Pasta:
  1. Start by boiling zucchini and adding a dash of salt.
  2. Allow to cool and cut into pieces.
  3. Boil Pasta.
  4. Add olive oil to a different pan.
  5. Add garlic.
  6. Add zucchini and flip over so both sides get a nice color.
  7. Drain Pasta.
  8. I found it easiest to add Ricotta to both the Pasta and zucchini in one bowl.
  9. Sprinkle with Parmesan cheese.
  10. I added some grilled chicken on top bc I am constantly told that no meal is a meal without some meat and since this dish isn't for me gotta cater to the one eating right! :)

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