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Lasagna
Lasagna

Before you jump to Lasagna recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Mostly, people have been trained to believe that “comfort” foods are bad for the body and must be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Other times, comfort foods can be perfectly nutritious and good for us to eat. There are some foods that basically can raise your moods when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.

Grains can be wonderful for overcoming a terrible mood. Teff, barley, millet, quinoa, etc are all good for helping you feel happier. These foods fill you up better and that can help elevate your moods too. Feeling hungry can be awful! The reason these grains are so wonderful for your mood is that they are easy to digest. You digest these grains more quickly than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

As you can see, you don’t need junk food or foods that are bad for you so you can feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to lasagna recipe. You can cook lasagna using 20 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Lasagna:
  1. Use 1 # ground beef
  2. Provide 1 # pork (or sweet sausage)
  3. You need 1/2 C onion, minced
  4. Use 2 cloves garlic, crushed
  5. Provide 1 (28 oz) can crushed tomatoes
  6. Provide 1 (14 oz) can tomato sauce
  7. Prepare 2 (6 oz) can tomato paste
  8. You need 1/4 C water, slightly less
  9. Use 2 T white sugar
  10. Prepare 1 1/2 tsp dried basil
  11. Take 1 tsp italian seasoning
  12. Prepare 1 1/2 tsp salt, divided
  13. Get 1/4 tsp black pepper
  14. You need 4 T fresh parsley, chopped (4 tsp dried)
  15. Prepare 12 lasagna noodles
  16. Prepare 16 oz ricotta cheese
  17. Get 1 egg
  18. Get 3 C mozzarella cheese, shredded
  19. Use 3/4 C parmesan cheese, grated
  20. Get Crushed red pepper flakes, optional
Steps to make Lasagna:
  1. In a Dutch oven, cook beef, pork, onion, and garlic over medium heat until browned. Stir in the crushed tomatoes, tomato paste, tomato sauce and water. Add the sugar, basil, Italian seasoning, 1 tsp salt, pepper and 2T (2 tsp dried). Add the red pepper flakes if using. Simmer, covered, for 1 1/2 hours. Stir occasionally.
  2. Bring a large pot of salted water to a boil and cook the noodles for 10 minutes. Drain and rinse with cold water. In a small bowl, mix the ricotta cheese, egg, 2T (2 tsp dried)parsley and 1/2 tsp salt.
  3. Preheat oven to 375°.
  4. Spray a 13"x9" baking dish with cooking spray. Spread 1 1/2C of meat sauce on the bottom. Put a single layer of noodles over the meat sauce. Spread with 1/2 of the cheese mixture. Top with 1C of mozzarella cheese. Sprinkle with some of the parmesan cheese. Repeat layers 2 times and the top will be the cheeses. Cover with sprayed foil to prevent the cheese sticking to it.
  5. Bake for 25 minutes. Remove the foil and bake an additional 25 minutes. Cool for 15-20 minutes before cutting into your lasagna.
  6. I had an 8oz roll of mozzarella cheese on hand, so I sliced it and put it on the cheese layers.

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