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Before you jump to Coconut milk recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
For the most part, people have been conditioned to think that “comfort” foods are bad for the body and should be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. A number of foods honestly do boost your mood when you eat them. If you feel a little bit down and you need an emotional pick me up, try several of these.
Cold water fish are good if you would like to feel better. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3s and DHA. These are two things that actually help the grey matter in your brain run a lot better. It’s true: chomping on a tuna fish sandwich can really help you fight depression.
So you see, you don’t need to consume all that junk food when you are wanting to feel better! Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to coconut milk recipe. You can cook coconut milk using 4 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Coconut milk:
- Prepare 1 coconut grated, only white part
- Use 5 cardamoms
- Take 500 ml warm water
- Take 100 gms sugar
Instructions to make Coconut milk:
- Take a big mixer jar add grated coconut cardamom and water.
- Grind well.
- Add water and press the coconut until the milk oozes out.
- Strain the milk and then add required sugar to taste.
- Enjoy it with appam.
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