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Before you jump to Coconut Milk Rice recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
A lot of us have been trained to believe that comfort foods are bad and should be avoided. If your comfort food is candy or junk food this holds true. At times, comfort foods can be very healthy and good for us to consume. There are some foods that actually can raise your moods when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Green tea is actually excellent for your mood. You were sure it had to be included in this article, right? Green tea has a lot of an amino acid known as L-theanine. Studies show that this particular amino acid can actually induce brain waves. This helps sharpen your mental energy while simultaneously making the rest of your body more relaxed. You already knew that green tea helps you feel better. Now you know that green tea can elevate your mood as well!
So you see, you don’t need to consume all that junk food when you are wanting to feel better! Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to coconut milk rice recipe. You can cook coconut milk rice using 3 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Coconut Milk Rice:
- Take Coconut milk
- You need Rice
- Get Kardamom
Instructions to make Coconut Milk Rice:
- Pour one cup of rice on a cup, high flames. A bit of oil
- Add two cups - one of coconut milk, one of water
- Add a teaspoon of salt, add 3 kardamom seeds
- Bring to boil. No lid.
- Once boiling, move to lower flame for 5 minutes. Put lid.
- After 5', no flame for around 10'. Serve.
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