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Before you jump to Coconut milk recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Most of us have been trained to think that comfort foods are terrible and should be avoided. If your comfort food is candy or junk food this is true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. There are a number of foods that really can boost your moods when you consume them. If you feel a little bit down and need a happiness pick me up, try some of these.
It’s not hard to fight your bad mood when you consume grains. Barley, quinoa, millet, teff, etc are all excellent for helping you be in a happier state of mind. They fill you up better and that can help elevate your moods too. It’s not hard to feel low when you feel famished! The reason these grains can improve your mood is that they are not difficult for your body to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.
So you see, you don’t need to consume all that junk food when you are wanting to feel better! Try these tips instead!
We hope you got benefit from reading it, now let’s go back to coconut milk recipe. You can cook coconut milk using 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Coconut milk:
- Use 1 medium coconut
- Prepare Water
- You need Sugar (to your desired taste)
- Provide 1 cup evaporated milk
- Get 1 tea spoon vanilla or pineapple flavour (optional)
- Provide Lemon (optional)
Steps to make Coconut milk:
- Cut the coconut into little chunks and put it in a blender with water. Blend it very well. Then sieve the content in a bowl
- In the bowl, add sugar, milk and 1 teaspoon of vanilla or pineapple flavour (optional)
- Mix very well then refrigerate. You can add ice cubes and lemon slice.
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