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Before you jump to Coconut Milk Panna Cotta recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
For the most part, people have been trained to think that “comfort” foods are not good for the body and must be avoided. At times, if the comfort food is a high sugar food or another junk food, this holds true. Other times, comfort foods can be perfectly healthy and good for us to consume. There are some foods that, when you consume them, can better your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Cold water fish are great if you want to be in a better mood. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can greatly boost your mood.
As you can see, you don’t need to consume all that junk food when you want to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to coconut milk panna cotta recipe. You can have coconut milk panna cotta using 3 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Coconut Milk Panna Cotta:
- You need 800 ml Coconut Milk canned
- Provide 1/2 cup Sugar
- Take 7-8 stalks Agar-Agar
Instructions to make Coconut Milk Panna Cotta:
- Add Agar-Agar flakes to half a glass of water. Boil it on a low heat until nicely dissolved. To this, add Coconut Milk and Sugar.
- Stir well in order to mix everything well. The mix starts to thicken in a few minutes. Remove from the heat and let it cool down a bit.
- Pour it in a big dish or for single portion in small ceramic bowls. Refrigerate until set. Serve it chilled as it is or with any fruit compote drizzled over it.
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