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Coconut milk fish
Coconut milk fish

Before you jump to Coconut milk fish recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

A lot of us think that comfort foods are not good for us and that we must stay away from them. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods may be extremely healthy and good for you. There are several foods that really can improve your moods when you consume them. When you feel a little down and are needing an emotional boost, test out some of these.

It’s easy to drive away your bad mood when you consume grains. Quinoa, millet, teff and barley are all really wonderful for helping raise your happiness levels. They help you feel full also which can actually help to improve your mood. Feeling hungry can actually make you feel terrible! The reason these grains can improve your mood is that they are not difficult for your body to digest. You digest these grains quicker than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

You can see, you don’t need junk food or foods that are bad for you to feel better! Test out these hints instead!

We hope you got benefit from reading it, now let’s go back to coconut milk fish recipe. To make coconut milk fish you need 11 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Coconut milk fish:
  1. Use Salt
  2. Take Sugar
  3. Take Coconut milk
  4. Get Turmeric
  5. You need Ginger
  6. You need Red onion
  7. Prepare Chili pepper
  8. Take Lemongrass
  9. Prepare Fish (can change to chicken n etc)
  10. You need Broccoli (optional)
  11. Take Mint (optional)
Instructions to make Coconut milk fish:
  1. Marinate your fish before if you use fish. It’s not necessary to marinate them unless you going to dip fry (which is not necessary to dip fry.it is personal preference) prep all your ingredients and grind them well like you can see in the picture below
  2. This process is not a must unless you dip fry your meat.i post it Incase u follow the exact same procedure.you can always get creative.fry your fish and then put aside
  3. This is most important step. Heat your cooking oil and then fry all the blend herbs until u can see the oil resurface and there is fragrance from the herbs. Then only you pour in your coconut milk
  4. Once the gravy get boil add in your vege and fish.stir well then add in salt and sugar.keep tasted it so you can adjust the gravy according to your liking.stir for awhile until vege cooked then it is ready to serve. happy try 😃

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