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Before you jump to Coconut milk recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
In general, people have been taught to think that “comfort” foods are not good for the body and have to be avoided. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be super nutritious and good for you. There are some foods that really can improve your moods when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.
Green tea is fantastic for moods. You were simply waiting to read that here, weren’t you? Green tea is found to be rich in an amino acid known as L-theanine. Studies have found that this amino acid basically induces brain waves. This helps raise your mental sharpness while having a relaxing effect on the rest of your body. You were already aware that green tea could help you become healthier. Now you know that green tea can elevate your mood also!
Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to coconut milk recipe. You can cook coconut milk using 2 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Coconut milk:
- Get 1 big coconut
- Get Sugar syrup
Steps to make Coconut milk:
- Peel coconut and wash
- Blend it
- Then add the coconut water to it
- Squeez it then sieve,add sugar syrup
- Serve
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