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Before you jump to Homemade coconut milk recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
In general, people have been conditioned to think that “comfort” foods are not good for the body and have to be avoided. Sometimes, if the comfort food is a high sugar food or another junk food, this is very true. At times, comfort foods can be utterly nutritious and good for us to eat. There are several foods that actually can boost your moods when you consume them. When you are feeling a little down and are in need of an emotional boost, test out a few of these.
Cold water fish are good if you are wanting to be in a better mood. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3 fats and DHA. These are two things that improve the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can actually help you fight back depression.
You can see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to homemade coconut milk recipe. To cook homemade coconut milk you need 1 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Homemade coconut milk:
- Use Coconut
Steps to make Homemade coconut milk:
- Get coconut, remove back
- Cut in suitable sizes and peel the skin
- Wash the coconut and cut into chunks for easy blending
- For one whole coconut, pour 2 cups of water in a blender, put in the coconut and blend all together.
- Using a cheesecloth, sieve the coconut milk and use instantly or refrigerate for use later. Do not throw away the flakes as it can be use for other purposes such as toppings, for cake etc
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