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Before you jump to Coconut milk recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
For the most part, people have been conditioned to think that “comfort” foods are not good for the body and should be avoided. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods can be really nourishing and good for you. Some foods really do raise your mood when you consume them. When you are feeling a little down and need an emotional boost, test out some of these.
Cold water fish are great for eating if you wish to combat depression. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3 fats. DHA and omega-3s are two things that promote the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can earnestly elevate your mood.
So you see, you don’t need junk food or foods that are not good for you so you can feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to coconut milk recipe. You can have coconut milk using 2 ingredients and 2 steps. Here is how you do that.
The ingredients needed to make Coconut milk:
- You need 1 cup coconut
- Prepare 1 cup milk or water
Steps to make Coconut milk:
- First peel coconut then cut in small pieces then grind in mixer grinder. Now add little by little water or milk then strain now again add little by little water or milk then again and grind.This process will be repeated 5 times.
- Strain milk with strainer. Coconut milk is ready.
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