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Spinach in Coconut Milk
Spinach in Coconut Milk

Before you jump to Spinach in Coconut Milk recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

A lot of us think that comfort foods are bad for us and that we ought to stay away from them. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be really nutritious and good for you. There are a number of foods that actually can boost your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try several of these.

Eggs, you may be astonished to find out, are terrific at battling depression. Just be sure that you do not throw away the yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, specifically the egg yolks, are rich in B vitamins. The B vitamin family can be terrific for boosting your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Consume an egg and feel happier!

As you can see, you don’t need to eat junk food or foods that are bad for you to feel better! Try some of these tips instead.

We hope you got benefit from reading it, now let’s go back to spinach in coconut milk recipe. You can have spinach in coconut milk using 10 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Spinach in Coconut Milk:
  1. Get 1 cup spinach
  2. Use 2 mini cayotes, cut into cubes
  3. Use 5 shallots, sliced
  4. Get 3 garlics, sliced
  5. You need 1 green onion, slice
  6. Prepare 500 ml Thin coconut milk about
  7. Prepare Salt
  8. Get Sugar
  9. Take Pepper
  10. Provide Chicken powder
Steps to make Spinach in Coconut Milk:
  1. Heat the coconut milk.
  2. Thdn add in the shallots and garlics. Let it simmer until fragrant.
  3. Then add in the cayotes. Cook until soft.
  4. Then add the spinach and seasonings. Taste test.
  5. Don't cook too long after that.
  6. Turn off the heat and serve.

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