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Fish soup in coconut milk
Fish soup in coconut milk

Before you jump to Fish soup in coconut milk recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods May Help You Stay Fit And Also Healthy.

Many men and women do not realize that the foods you select can either help you to be healthy or can negatively effect your health. One of the foods you ought to be avoiding is any kind of foods you get at a fast food location. The foods that you will get from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and typically have little to no nourishment. You will be delighted to know that we are going to inform you of a few of the foods that you should be consuming every day.

Most of your meals should also contain fish including salmon or lean proteins, as these will also be able to help your health. The fact that salmon is also packed with Omega-3 is just one of the reasons it is a good choice, but it additionally contains other necessary nutrients you will need. Now when you decide to have a steak for supper one thing you should remember is that 3 ounces will supply you with all the protein you will need for the day. Furthermore before preparing your steak you will want to trim the fat that you can see from it to keep from taking in extra fat.

If you decide that your health is important to you, you should take these recommendations to heart. The pre packaged highly processed foods that you can get in any store is also not good for you and alternatively you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let’s go back to fish soup in coconut milk recipe. You can cook fish soup in coconut milk using 10 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to prepare Fish soup in coconut milk:
  1. Provide 1 cup coconut milk
  2. You need 3 big tomatoes
  3. Get 1 big onion
  4. Provide 1 big sweet pepper
  5. Use Ginger
  6. Use Garlic
  7. You need Coriander
  8. You need Cooking oil
  9. Prepare Fried fish
  10. Get To taste salt
Steps to make Fish soup in coconut milk:
  1. Fry onions until golden brown in a cooking pot
  2. Add diced sweet pepper and let them fry for 1 min
  3. Add diced tomatoes and cover to cook for 1 minute
  4. Add ginger paste and garlic paste
  5. Stir, then add the thin coconut milk that you sieved from the first milk
  6. Add the pieces of fried fish
  7. Add the thick coconut milk and cover to cook for 1 minute
  8. Add coriander and turn the pieces gently you can use a knife and serve
  9. Enjoy with rice or ugali

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