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Carrot Curry (with Coconut Milk)
Carrot Curry (with Coconut Milk)

Before you jump to Carrot Curry (with Coconut Milk) recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

For the most part, people have been trained to think that “comfort” foods are bad for the body and need to be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. There are some foods that, when you consume them, can better your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.

Grains can be wonderful for overcoming a bad mood. Quinoa, millet, teff and barley are all actually wonderful for helping increase your happiness levels. They help you feel full as well which can truly help to better your mood. Feeling starved can be awful! The reason these grains can improve your mood is that they are not difficult for your stomach to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.

See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to carrot curry (with coconut milk) recipe. You can have carrot curry (with coconut milk) using 14 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Carrot Curry (with Coconut Milk):
  1. Provide 1 tblsp Coconut Oil
  2. Take 1/2 tsp Mustard Seeds
  3. Take 1 Spring Curry leaves
  4. You need 2 medium Onions (finely chopped)
  5. Use 1 big green Chilli (cut in 4 pieces)
  6. Get 4 big Carrots (cut in wedges)
  7. Get 1 1/2 tsp Kashmiri Mirch
  8. Use 2 tsp Cumin Powder
  9. Provide 1 tsp Coriander Powder
  10. Use 1/2 tsp Turmeric Powder
  11. Prepare 1/2 Cup Water
  12. Provide 2/3 Cup Coconut Milk
  13. Use to taste Salt
  14. Prepare Few Coriander leaves for garnishing
Steps to make Carrot Curry (with Coconut Milk):
  1. In a bow mix the Carrot wedges with 1 1/2 tsp Kashmiri Mirch, 2 tsp Cumin P., 1 tsp Coriander P., 1/2 tsp Turmeric P. and Salt. Set aside.
  2. Heat 1 tblsp Coconut Oil in a pot or pan. Add 1/2 tsp Mustard Seeds and let them splutter for few seconds. Then add the chopped Onions, green Chilli and Curry leaves to it. Mix well and saute till onions turn slightly Brown in colour.
  3. Now add the Carrot wedges to it and mix well. Saute everything for around 5 minutes.
  4. Then add 1/2 Cup Water and 2/3 Cup Coconut Milk to it and mix well. Bring to boil and let it simmer with closed lid on medium heat till the carrots are cooked.
  5. Garnish with some Coriander leaves. Carrot Curry is ready to enjoy and tastes best with Rice. 😊

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