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Squash and Coconut Milk Shrimps
Squash and Coconut Milk Shrimps

Before you jump to Squash and Coconut Milk Shrimps recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Decide To Eat.

Many people do not fully grasp that the foods you select can either help you to be healthy or can adversely effect your health. It’s also advisable to understand that there are foods that you will want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will find that the nutrition in these kinds of is non existent and the negative effects can be really bad. In this article we shall be going over foods that you should be eating that can help you stay in good health.

Your overall health can be greatly improved by simply eating a lot of berries. The amount of vitamin C that can be obtained in berries, is one of the primary reasons you should be eating berries. One more thing you will recognize is that the antioxidants in berries is actually higher than just about any other food that you may pick to eat and this can help with your circulatory system. Another thing you will see that these antioxidants can help you with will be keeping your cells healthy, this can help your body to fight off many different diseases.

By simply following a few of the suggestions above you will notice that you will end up living a healthier life. The pre packaged highly refined foods that you can discover in any store is also not good for you and alternatively you should be cooking fresh nourishing foods.

We hope you got insight from reading it, now let’s go back to squash and coconut milk shrimps recipe. You can have squash and coconut milk shrimps using 9 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Squash and Coconut Milk Shrimps:
  1. Take 1/2 kilo shrimps (whole)
  2. Prepare 1 cups coconut milk
  3. Provide 1/2 cup chopped squash
  4. Take 4 cloves diced garlic
  5. Take 1 thumb of julienned ginger
  6. You need to taste Salt and Pepper
  7. Prepare Neutral cooking oil
  8. Take Garlic Salt (optional)
  9. Provide Turmeric powder (optional)
Steps to make Squash and Coconut Milk Shrimps:
  1. Put a pan on medium heat and add neutral cooking oil. When the oil is hot but not too hot, add the garlic and the ginger and stir for a minute or so. Add the shrimps and lightly saute.
  2. Once the shrimps start to turn pink in colour, add the coconut milk and squash and bring the pan to low heat. Cover the pan and allow it to reach a slow simmer.
  3. Once simmering, test the squash’s doneness. When the squash is soft enough to mash, take a fork and mash the pieces in the pan as the dish continues to simmer. After mashing, give it a good mix. Add salt and pepper to taste (you can use garlic salt instead of regular salt for this).
  4. If you want a bit more colour, add a pinch of turmeric, and serve! Enjoy! ☺️

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