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Before you jump to Coconut Milk Drink recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Most of us think that comfort foods are not good for us and that we ought to stay away from them. At times, if your comfort food is a sugary food or some other junk food, this is true. At times, comfort foods can be utterly nourishing and good for us to consume. A number of foods actually do boost your mood when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Make a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to elevate your mood. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good substance that directs the brain how to feel at any given moment. The more serotonin you have, the happier you will feel. Not just that, nuts, in particular, are a terrific protein food source.
So you see, you don’t need to consume all that junk food when you want to feel better! Try these hints instead!
We hope you got insight from reading it, now let’s go back to coconut milk drink recipe. You can have coconut milk drink using 5 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Coconut Milk Drink:
- Take 1 whole coconut (scrap the back and grate it)
- Get 1 medium size cucumber
- Use 2 tablespoon fresh grated ginger
- Take 11/2 cup milk
- Use to taste Sugar
Steps to make Coconut Milk Drink:
- Nicely and neatly grate your coconut like shown in the first picture, her are the ingredients needed
- Add in coconut, cucumber and ginger and processer and blend till smooth, sieve, add the milk and sugar to taste, refrigerate and serve chilled during Iftar
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