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Before you jump to Coconut milk dry fruit sevai recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Many of us think that comfort foods are terrible for us and that we must keep away from them. However, if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. There are some foods that really can improve your moods when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.
Eggs, you may be astonished to learn, are wonderful at battling depression. Just see to it that you don’t throw away the yolk. The yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the yolks particularly, are loaded with B vitamins. The B vitamin family can be great for elevating your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–work better. Try eating a few eggs to jolly up!
Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to coconut milk dry fruit sevai recipe. You can cook coconut milk dry fruit sevai using 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Coconut milk dry fruit sevai:
- Take 1 big size coconut
- You need 1 litre milk
- Use 200 gram khoya
- Take 50 gram ghee
- Take 250 gram sugar
- Provide 25 gram kaju / cashew nuts
- Provide 25 gram almond
- Use 100 gram kaki (khurma)
- You need 100 gram raisins
- You need 2 clove
- You need 2 cardamom
Instructions to make Coconut milk dry fruit sevai:
- Peel the coconut and cut it into small pieces. Soak it in half a litre of water and keep it for half an hour and remove it's squeezed milk.
- Heat one litre of milk and add chopped dry fruit & cook for few mins
- Then heat ghee separately and put all the milk in it and add more sugar.
- Add coconut milk to it and cook it again., then switch off the flame
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