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Cold water fish are excellent for eating if you want to fight depression. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3 fatty acids and DHA. DHA and omega-3s are two things that truly help the grey matter in your brain function a lot better. It’s true: eating a tuna fish sandwich can really help you fight back depression.
Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to dark chocolate torte with sour cherries & pistachios 🍒🍫 (vegan) recipe. You can cook dark chocolate torte with sour cherries & pistachios 🍒🍫 (vegan) using 6 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Dark Chocolate Torte With Sour Cherries & Pistachios 🍒🍫 (Vegan):
- Use 70% dark chocolate
- Provide sour cherries (sweetened variety)
- You need coconut oil
- Prepare raw pistachios
- Prepare coconut cream carton (you can sub double cream if you prefer)
- Use Cocoa powder to dust at the end
Steps to make Dark Chocolate Torte With Sour Cherries & Pistachios 🍒🍫 (Vegan):
- Start by melting the chocolate in the microwave. Stir in the coconut oil. Set to one side for a few minutes to cool slightly while you whip your cream.
- Whip the cream until it is nicely aerated. It doesn’t need to be too thickly whipped if you’re using the double cream.
- Slowly, a little at a time, stir your coconut cream into the melted chocolate. Don’t add too much or you’ll lower the temp of the chocolate too quickly and risk splitting it. Bit by bit fold in all the cream.
- Now stir in your pistachios and cherries. Mix gently and pour into a shallow lightly greased springform cake tin. I also lined the base with baking paper.
- Chill for 3-4 hours before turning out. Dust with cocoa powder and serve with ice cream, whipped cream or just on its own! Enjoy 😁
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