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Maple Cookie Ice-Cream (with coconut milk)
Maple Cookie Ice-Cream (with coconut milk)

Before you jump to Maple Cookie Ice-Cream (with coconut milk) recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

Most of us have been trained to think that comfort foods are bad and must be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods may be super nutritious and good for you. There are several foods that, when you consume them, may better your mood. If you feel a little bit down and need a happiness pick me up, try a few of these.

Green tea is actually excellent for your mood. You just knew it had to be in here somewhere, right? Green tea is loaded with a certain amino acid known as L-theanine. Studies show that this specific amino acid can essentially induce brain waves. This helps sharpen your mental energy while at the same time calming your body. You probably already knew how easy it is to become healthy when you consume green tea. And now you know it can help you be happier also!

So you see, you don’t need to consume all that junk food when you wish to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to maple cookie ice-cream (with coconut milk) recipe. To cook maple cookie ice-cream (with coconut milk) you need 4 ingredients and 4 steps. Here is how you achieve that.

  1. Take 2 cans coconut milk
  2. Provide 1/2 cup maple syrup
  3. Get 1 teaspoon vanilla
  4. Take 6 maple-cream cookies, crushed with rolling pin
  1. Pour coconut milk and syrup into saucepan. Cook until simmering and maple syrup is dissolved. Add vanilla. Transfer mix to a glass bowl and place in fridge.
  2. Once mixture is at room temperature or slightly colder, pour into standard ice-cream maker. Following manufacturer's instructions, churn for about 25 minutes.
  3. In last two minutes of churning, pour in the cookies.
  4. Ice cream is ready to eat now, but for a firmer consistency, put in freezer for a couple of hours to overnight. Ice cream will taste best when allowed to thaw for half an hour before serving, as coconut milk does not spoon as easily as dairy-based ice creams. Enjoy!

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