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Summer seafood salad
Summer seafood salad

Before you jump to Summer seafood salad recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

A lot of us have been trained to believe that comfort foods are terrible and to be avoided. If your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. Some foods really do raise your mood when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, test out a couple of these.

Cold water fish are excellent for eating if you are wanting to battle depression. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3 fatty acids and DHA. These are two things that actually help the grey matter in your brain work a lot better. It’s true: eating a tuna fish sandwich can earnestly raise your mood.

So you see, you don’t need junk food or foods that are terrible for you just so to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to summer seafood salad recipe. You can have summer seafood salad using 14 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare Summer seafood salad:
  1. You need 8 oz Clam Juice
  2. Prepare 8 oz Medium Shrimp, peeled
  3. Prepare 8 oz Sea Scallops
  4. Provide 1 Cup Diced Celery
  5. Get 2 Sliced Green Onions
  6. Prepare 1/2 Diced Red Bell Pepper
  7. Take For the Dressing
  8. Take 3/4 Cup Mayonnaise
  9. Get 1/3 Cup Sour Cream
  10. Use 3/4 + tsp Dijon Mustard
  11. Provide 1 tsp Lemon Juice
  12. Provide 1 tsp Freeze Dried Dill Weed or 1/3 dry
  13. You need To taste Salt and Pepper
  14. Use 4 Romain Leaves
Instructions to make Summer seafood salad:
  1. Slice Scallops and Shrimp into bite-sized pieces.
  2. Bring the Clam Juice to a high simmer and add the Shrimp, cover.
  3. Gently simmer for 2 minutes, then remove with a slotted spoon.
  4. Repeat with the Scallops.
  5. Blend the Mayonnaise, Sour Cream, Mustard, Lemon Juice, and Dill Weed.
  6. Add Salt and Pepper to taste.
  7. Fold in the Scallops and Shrimp and refrigerate for at least an hour.
  8. Serve on Romaine Leaves and a good Chardonnay.

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