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Summer Potato Salad
Summer Potato Salad

Before you jump to Summer Potato Salad recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

A lot of us have been taught to believe that comfort foods are terrible and to be avoided. Often, if the comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods could be extremely nourishing and good for you. There are some foods that basically can boost your moods when you consume them. When you are feeling a little down and are needing an emotional boost, try some of these.

Cold water fish are excellent for eating if you are wanting to combat depression. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all high in omega-3 fatty acids and DHA. DHA and omega-3s are two things that really help the grey matter in your brain run a lot better. It’s true: eating a tuna fish sandwich can earnestly raise your mood.

So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Test out these hints instead!

We hope you got benefit from reading it, now let’s go back to summer potato salad recipe. You can cook summer potato salad using 8 ingredients and 2 steps. Here is how you do it.

The ingredients needed to cook Summer Potato Salad:
  1. Get 1-1.5 pounds potatoes
  2. You need 2 carrots
  3. Use 1/2 c-1c cooked frozen peas
  4. You need 3 room temp eggs
  5. Take 1 granny Smith apple
  6. You need 1/2 red onion, diced very fine
  7. Take 1 cup mayo
  8. Provide to taste Salt, pepper & paprika
Instructions to make Summer Potato Salad:
  1. Boil water. Scrub potatoes. Add potatoes, carrots & eggs to water. It is important to leave skin on potatoes. After 11 minutes, remove eggs & let run under cool water before peeling. Carrots & potatoes should take 20-25 minutes. Peel & dice apple.Test by placing a fork into potato for softness. Once potatoes & carrots are done, peel & dice to liking. Mix rest of ingredients together.
  2. Add salt, pepper & top with paprika. Taste test to see if you need to add more. Put in fridge before serving.

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