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Healthy Summer Sorbet
Healthy Summer Sorbet

Before you jump to Healthy Summer Sorbet recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us have been taught to think that comfort foods are not good and are to be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods may be extremely nutritious and good for you. There are several foods that, when you consume them, may improve your mood. When you feel a little down and are in need of an emotional boost, test out some of these.

Green tea is wonderful for moods. You were sure green tea had to be mentioned, right? Green tea is loaded with a particular amino acid called L-theanine. Research has found that this amino acid stimulates the production of brain waves. This helps better your mental acuity while calming the rest of your body. You knew that green tea helps you become better. Now you know that green tea can elevate your mood also!

Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try some of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to healthy summer sorbet recipe. You can have healthy summer sorbet using 13 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Healthy Summer Sorbet:
  1. Take 1 frozen banana
  2. Provide 10 cubes frozen watermelon
  3. Use 2 cubes passion fruit
  4. Provide 1/4 cup frozen raspberries
  5. Provide 1/4 cup frozen blueberries
  6. Get Coconut water (enough to cover frozen fruit)
  7. Prepare Brands I used
  8. Get Creative gourmet passion fruit pulp
  9. Get Creative gourmet watermelon chunks
  10. Provide Orchard vine raspberries
  11. You need Orchard vine blueberries
  12. Get Pure tropics coconut water
  13. Take I chopped and froze my own bananas
Steps to make Healthy Summer Sorbet:
  1. Place all frozen ingredients into a blender (I used a NutriBullet)
  2. Pour coconut water over fruit until the fruit is completely covered (or up to the max line)
  3. Blend until smooth
  4. Pour into glasses or Bowles (makes 3 small glasses) enjoy :)
  5. Brands used:

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