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Before you jump to Summer laddoos recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
A lot of us think that comfort foods are bad for us and that we ought to avoid them. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods can be very healthy and good for you. There are some foods that actually can boost your moods when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.
Eggs, you may be amazed to learn, are fantastic at battling depression. Just make sure that you don’t toss out the yolk. The egg yolk is the most crucial part of the egg iwhen it comes to helping raise your mood. Eggs, the yolk especially, are rich in B vitamins. B vitamins can be terrific for lifting up your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that control your mood. Try eating an egg and jolly up!
You can see, you don’t need to eat junk food or foods that are not good for you to feel better! Try these tips instead!
We hope you got insight from reading it, now let’s go back to summer laddoos recipe. You can cook summer laddoos using 5 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Summer laddoos:
- Prepare 100 gm Dessicated coconut
- Use 1/2 cup mango puree
- Use 1/2 cup condensed milk
- Provide 1/2 tsp cardomom powder
- Provide 1/2 cup milk
Steps to make Summer laddoos:
- Take a pan.. dry roast the desiccated coconut for 2-3 minutes on medium low flame
- Transfer the roasted coconut into some other bowl
- Put desi ghee in the same pan - Add mango purée..mix it well for a 1 min - add1/4 cup condensed milk..mix it well & cook for 2-3 mins
- Take another pan add.. add 1/4 cup condensed milk and roohafza
- Add the roasted half coconut to both the pans & cook till it forms lump & all the moisture is evaporated - Add cardomom powder
- Remove from the flame.. and once cool make round balls..
- Coat with coconut
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