Hello everybody, welcome to my recipe site, looking for the perfect Summer stew recipe? look no further! We provide you only the perfect Summer stew recipe here. We also have wide variety of recipes to try.
Before you jump to Summer stew recipe, you may want to read this short interesting healthy tips about The Foods You Select To Consume Will Effect Your Health.
On the subject of the foods that you eat, you will notice that your overall health can be effected either positively or negatively. Something that you should never eat no matter what is the various foods that you will acquire at all of those fast food places. These sorts of foods are filled with bad fat and also have very little nutritional value. You will be happy to know that we are going to inform you of a few of the foods that you need to be ingesting every day.
When it comes to sitting down to supper you should additionally think about lean proteins and also fish such as salmon. The reality that salmon is also full of Omega-3 is just one of the reasons why it is a good choice, but it additionally contains other necessary nutrients you will need. Protein is important for your diet, however you don’t need to eat a large amount, as a 3 ounces is all you truly need. It’s also wise to trim off any extra fat that you find on the specific meats that you plan to eat.
For people who want to get started living a more healthy life the tips above can help you do that. The one thing that you ought to actually avoid is all of the processed foods that you can easily purchase in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to summer stew recipe. To make summer stew you need 11 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Summer stew:
- Use 2 cloves garlic
- Take 2 chilli peppers
- Provide 2 sprigs lemon grass
- Provide 3 fresh tomatoes, diced
- Get 1 Green pepper, diced
- Prepare 100 g chicken, chopped
- Get 100 g Green beans, dried
- Provide 50 g butter
- Get Pinch himalayan salt
- Use Pinch freshly ground pepper
- Provide 100 ml boiled water
Steps to make Summer stew:
- Blend together garlic, lemon grass, chilli
- Melt 50g butter in a pan
- Add blended ingredients and fry
- When water begins to simmer, add tomatoes and pepper
- Add water and bring to simmer
- Add green beans, cook until water is soaked into the beans
- Add chicken and remainder of water
- Once cooked, serve and enjoy!
If you find this Summer stew recipe useful please share it to your friends or family, thank you and good luck.