Hey everyone, welcome to my recipe site, if you're looking for Summer Rice Salad recipe, look no further! We provide you only the best Summer Rice Salad recipe here. We also have wide variety of recipes to try.
Before you jump to Summer Rice Salad recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Choose To Eat.
Many people do not fully grasp that the foods you choose can either help you to be healthy or can negatively effect your health. Its also wise to understand that there are foods that you’ll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These sorts of foods are filled with bad fat and also have very little nutritional value. In this article we shall be going over foods that you should be eating that can help you stay healthy.
Also when you are looking for a snack to hold you over in between meals, grab a handful of nuts or even seeds. You will come to realize that these snack items are usually loaded with Omega-3 and Omega-6, although some nuts and seeds will have more than others. These kinds of fatty acids are vital to helping your body create the proper levels of hormones your body needs for a healthy way of life. Some of these hormones that are needed can only be created by having these fatty acids within your diet.
For those who want to get started living a more healthy life the tips above can help you do that. The pre packaged highly refined foods that you can discover in any store is additionally not good for you and instead you should be cooking fresh nutritious foods.
We hope you got insight from reading it, now let’s go back to summer rice salad recipe. To cook summer rice salad you need 8 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Summer Rice Salad:
- Get 200 g white rice
- Take 70 g canned tuna
- Provide 4 tbs corn
- Take 1 cucumber
- You need 2 tomatoes
- Prepare 2 boiled eggs
- You need 2 tbs oil
- Get 500 ml hot water
Instructions to make Summer Rice Salad:
- Heat the oil+rice in a pressure cooker for 2 minutes then add the hot water + a pinch of salt. Close the pressure cooker & let cook for 20 minutes on low heat
- Cut the tomatoes, the cucumber & 1 boiled egg into small cubes
- Drain the cooked rice mix it with the tuna, corn and the rest of ingredients. Put in the fridge & serve fresh. Might add some mayonnaise for a better taste. Enjoy!
If you find this Summer Rice Salad recipe helpful please share it to your friends or family, thank you and good luck.